We all know New Year’s resolutions are much easier to make than they are to keep, but keeping them doesn’t have to be hard if you have a plan.
As women we know, for example, that the path to improving our own health is not solely based upon medical treatment, screenings, or the knowledge that we are disease free. Taking steps to be healthy also requires a holistic approach that suits our lifestyle and personal needs. Since our children follow our example, if we choose to get healthier and more active, so will our kids and the entire family's health will benefit from a few simple changes.
With New Year’s Eve just around the corner, it is the perfect time to start thinking about our health. The Chicken Farmers of Canada has written their Top 10 Ways to Get Healthy in 2013 and want to help you and your family stick to those healthy New Year's Resolutions!
Just visit chicken.ca then come back and tell us what chicken recipe you would like to cook for your family. You could WIN a $200 Prize Pack from The Chicken Farmers of Canada!